Meditation makes us more balanced, helping us to know ourselves better, appreciate ourselves better and teaches us how to move into a state of conscious natural restfulness.
These states encourage healing and help the body to release tension and disease. The practice of meditation enables us to be more efficient, creative, forgiving and experience miraculous shifts!
Expansion ✦ Joy ✦ Community
Guided Meditations
Meditation is the process of connecting to the sweetness within ourselves.
The process of arriving there may not always be so sweet. Day-on-day we come with the bittersweet-ness of life and transform it when we choose to practice a regular form of sitting(or laying).
Even for Lamya, meditation was not always an effortless journey but she was “led” by her earth and Spirit teachers to go off the yoga mat and attempt to sit. And Breathe.
This has evolved into her creating a deep and profound relationship with meditation and has enabled her to access wisdom from the Universe for herself and others. She has created a multitude of practices for you that you can find as you navigate this space - whether you are a beginner or advanced meditator.
Meditation Packs
Full Meditation Set
2,250₹4 Meditations + 2 Yoga Nidra for almost half the price.- Balance & Awareness Meditation
- Grounding Meditation
- Prana Meditation
- Raise Your Vibration Meditation
- Yoga Nidra 1 & 2
Yoga Nidra Set
999₹2 Yoga Nidra meditations for less than half the price.- Yoga Nidra 1
- Yoga Nidra 2
Balance & Awareness
666₹Bring calmness & relaxation to promote a healthy body & mind- Duration: 22 mins
Grounding Meditation
666₹Balance the challenges of a fast paced, busy lifestyle.- Duration: 25 mins
Prana Meditation
666₹A perfect meditation to align and manifest!- Duration: 27 mins
Raise Your Vibration
666₹A practice to keep your energy positive & elevated- Duration: 18 mins
Yoga Nidra 1
666₹For beginners or advanced practitioners- Duration: 23 mins
Yoga Nidra 2
666₹For beginners or advanced practitioners- Duration: 25 mins
