The practice of yoga is an ever-evolving journey that guides practitioners to deeper states of blissfulness. I believe that yoga help to can cultivate a deep, loving and nurturing relationship first with ourselves, and then others.
Lamya is a practitioner, student and teacher of Yoga with over 12 years of experience. She has taught dynamic vinyasa flow yoga, alignment inspired hatha yoga and meditation extensively to students from all over the world.
She infuses aligned movement with meridian work, and her classes are intended to create strength, flexibility and relaxation. She has been a student of Iyengar, Ashtanga, Kundalini and Sivananda methods of yoga.
As co-founder, Lamya ran The Yoga House, Mumbai (a yoga studio & café) for 5 years. She has aired two shows on Tata Sky and you can also find her Yoga and Pranayama videos and Mindfulness meditations on the Cult fit app.
Just begin the process and allow yourself to d i s c o v e r
You will never leave empty handed
Testimonials
The full moon practice we did / the letting go of fears, was very powerful for me. First just writing it down made me learn more about myself and after letting go, I felt lighter and like I was me again and more grounded. The Luminous Life classes have been are very powerful for me and I am so glad that I am learning to prioritize myself
- Anika
After joining Luminous Life classes, I started looking at myself with kindness and also started trusting in the process of me achieving my higher potential. It is a surreal experience to be a part of a community. You connect with so many people and in turn try and connect and understand yourself better. Thank you fro bringing us all together dearest Lamya!
- Sonja
I really really believe that Lamya came into my life for a reason, that reason is now much more clear to me - I have worked through years of sadness and anger in a short while by attending the Luminous Life group sessions.
- Priyal
I have had the privilege of meeting and spending some time with Lamya through 2020. Such a different year which rather was meant for me to share these experiences through her. I attended her Luminous Life classes regularly through 2020. It not only gave me a perspective beyond what I considered are my limitations but it also infused positivity and confidence in me. Highly recommend these classes!
- anonymous